How often have you heard someone say: “I NEED need my mobile”? We seem to need our smartphones like we need our shoes. Mobile phone addiction is, supposedly, a real and current problem. Numerous articles now advise how to overcome our dependency. But can we really be addicted? And how can we make sense of this?
The children’s story, ‘We’re Going on a Bear Hunt,’ by Michael Rosen, offers a good metaphor for the journey we take towards healing. In this article, I use this classic piece of children’s literature to illustrate the internal conflict within our minds that often trips us up.