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Can Anger Ever Be Helpful?

Anger tends to hold negative connotations with ‘badness,’ being so often associated with damage, pain and destruction. Yet this emotion is an essential part of our feeling self. How do we embrace our anger so that we can use it as a positive force? 

 

In my article on welldoing.org, I explore how we can harness our anger as a tool for change. 

 


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